Delivery in a hike

ïèòàíèå â ïîõîäå there Are many theories how it is necessary to eat in a hike. I have read through all of them (or nearly so all) and have come to conclusion, that the theory will not be full. To eat it is necessary meal. A sensible idea, is not that so? And here we eat what meal... Breakfast - milk(dairy) sweet gruel with raisin. Tea with Saccharum.
Dinner - bread, cheese, sausage, paste, ketchup, water.
Supper - gruel with meat or a fish, tea with Saccharum and cookies.
Modestly, but it is very nutritious.

Kashi it: buckwheat 3 times, rice 3 times, millet 2 times, porridge of 1 times, vermicelli of 1 times. Rations of gruel BIG - I take 100 gram of groats from me on the person on time. So hungry will not remain - it is checked up in public :)

Bread only for a dinner (weighs much).

Whether is there are special gastronomic predilections, warn in advance. Do not take with itself I go for emergency, especially gruels and soups. If very much it would be desirable something to take take dried, pitted and halved apricot and nutlets - but no more than 500 gram.

I perfectly understand, that at everyone the eating habits. Nevertheless a hike, this collective action. So be ready to go on the compromise...

Eventually it only for a week. Also imagine, as it will be pleasant to rush(rush into) into "civilization" to eat and drink it(her) all then.